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Good Food, Not Guilt

http://66.225.205.104/JB20060106.mp3

(1/6/06) It's January! Time for a new start. For many of us, that means making resolutions about food. We launch new diets, and give up sugar or butter or wine. WFAE commentator and food writer Amy Rogers says enough already. She has a revised plan for staying healthy in 2006. Hear her suggestions.

Amy Rogers is the author of Hungry for Home: Stories of Food from Across the Carolinas and Red Pepper Fudge and Blue Ribbon Biscuits. Her writing has also been featured in Cornbread Nation 1: The Best of Southern Food Writing, the Oxford American, and the Charlotte Observer. She is founding publisher of the award-winning Novello Festival Press. She received a Creative Artist Fellowship from the Arts and Science Council, and was the first person to receive the award for non-fiction writing. Her reporting has also won multiple awards from the N.C. Working Press Association. She has been Writer in Residence at the Wildacres Center, and a program presenter at dozens of events, festivals, arts centers, schools, and other venues. Amy Rogers considers herself “Southern by choice,” and is a food and culture commentator for NPR station WFAE.