© 2021 WFAE
90.7 Charlotte 93.7 Southern Pines 90.3 Hickory 106.1 Laurinburg
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations
Charlotte Talks

Healthy Weight Loss

http://66.225.205.104/CT20120718.mp3

Losing Weight the Right Way Summer is in full swing and what better way to enjoy it than to show off your summer body? But let's say you don't have it yet. You've been trying for months or years to get those washboard abs. You've bought those hideous toning shoes, tried ridiculous fad diets (or sugar-free, carb-free diets) and swallowed diet pills ONLY to shed an inch. Well, our panel of experts will talk about these myths, diets and other quick fixes, as well as, exercising, eating right and thinking healthy. Guests Suzanne Medlin - Mental Health Clinician, Teen Health Connection Sue Dissinger - Fitness Expert, Director of Wellness at the YMCA Elaine Jones - Registered Dietician, Carolinas Medical Center Add and read comments