Immerse yourself in a serene environment that you feel safe, held, and FREE. Be amongst the trees, flowers, birds, and the breeze. Acres of space to spread out and breathe fresh air as you flow with ease. Perfect reciepe for de-stressing and resetting. Mats are optional, as we re-connect and ground down into the earth. This is a 60 minutes yoga flow for all levels, and for every-body. Beginners welcome and encouraged. Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious -awareness topics in order to build positive habits of self care that induce growth both individually, and collectively. Come experience the magic and the benefits of yoga outdoors! Explore the physical, emotional, mental and energetic benefits of grounding here: https://www.healthline.com/health/grounding Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system and signing our waiver to allow a quicker check in process. To sign the waiver please follow the link below. Note this is a one-time pre-check in waiver and it will take you approx. 3 mins: https://habitualroots.typeform.com/to/qUSQkHHw How to Find Us: This class is accessible to ALL as it is free , with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. [www.habitualroots.com] Visit our webiste for more events and elevating happenings in your neighborhood! Proceeds also benefit GreatWoods Nature Inc. Nonprofit dedicated to providing a 28-acre natural green space for the Charlotte, North Carolina community.