© 2026 WFAE

Mailing Address:
WFAE 90.7
P.O. Box 896890
Charlotte, NC 28289-6890
Tax ID: 56-1803808
90.7 Charlotte 93.7 Southern Pines 90.3 Hickory 106.1 Laurinburg
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Winter got you down? Here's how to beat the winter blues

People are reflected in an ice-covered door in Brooklyn after an overnight storm on December 27, 2025, in New York City. (Spencer Platt/Getty Images)
Spencer Platt/Getty Images
People are reflected in an ice-covered door in Brooklyn after an overnight storm on December 27, 2025, in New York City. (Spencer Platt/Getty Images)

Here & Now’s Indira Lakshmanan talks with Dr. Matthew Rudorfer, a mental health expert at the National Institutes of Health, about how to beat the winter blues.

This article was originally published on WBUR.org.

Copyright 2026 WBUR

Here & Now Newsroom