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Are The Holidays Stressful In Your Family? We Want To Hear From You

Holidays with family can be stressful.
Carol Yepes
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Getty Images
Holidays with family can be stressful.

Spending time with your family over the holidays can feel like you're walking on eggshells. Whether that means managing recovery from an eating disorder, introducing a new partner or interacting with folks who have caused harm or trauma, it's a lot! Life Kit is sitting down with Andrea Bonior, a licensed clinical psychologist, to get the best advice for managing the stress of family time over the holidays.

Tell us about your holiday family stress, or ask for Bonior's advice, in this form. Part of our work involves putting reader voices on the air, so if you can, tell us your story in a voice memo. You can include one in the form. Thanks!

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