Lecture: Optimal Sleep for the Optimal You
Lecture: Optimal Sleep for the Optimal You
What happens to your brain while you sleep? Does sleep effect cognitive and physical performance? How do we achieve long-term mental and neurological health? Are you getting too little or too much sleep? This lecture will explore sleep’s function for learning, gaining insight through dreams, changing our minds when we need to and what it all means for mental health, development, and aging.
Davidson College Lilly Family Gallery Chambers Building
07:00 PM - 11:59 PM on Wed, 4 May 2022
Event Supported By
2021-2022 Wearn Lecture
704-894-2254
kabarton@davidson.edu
Davidson College Lilly Family Gallery Chambers Building
405 N Main St
Davidson ,
North Carolina
28035