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Magic Hour Yoga at Lake Norman

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Magic Hour Yoga at Lake Norman

Imagine a blissful morning with your toes in the sand, breathing fresh air, moving intentionally as the sun rises over the water. A brand new day full of possibilities that align to your core, as you have set your tone for the day: ease, focus, and joy! Sound pleasurable? It is not you far fetched yoga vacation; it's do-able right here in Charlotte; Your new Friday morning routine! Start your peaceful morning with Jaeda Sykes on a revolutionary journey through the five great elements (air, earth, water, fire, and ether). Mats are optional, as we re-connect and ground down into the earth. This is a 60 minutes yoga flow for all levels, and for every-body. Beginners welcome and encouraged. Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious -awareness topics in order to build positive habits of self care that induce growth both individually, and collectively. Come experience the magic and the benefits of yoga outdoors! Explore the physical, emotional, mental and energetic benefits of grounding here: https://www.healthline.com/health/grounding Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system and signing our waiver to allow a quicker check in process. To sign the waiver please follow the link below. Note this is a one-time pre-check in waiver and it will take you approx. 3 mins: https://habitualroots.typeform.com/to/qUSQkHHw How to Find Us: Once you have arrived, proceed to the right and follow the road until you reach the sandy beach area. There is a parking directly across the lot on the left. This class is accessible to ALL as it is free , with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. [www.habitualroots.com]

Free
Every week through Jul 10, 2021.
Friday: 07:00 AM - 08:00 AM