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Running In Charlotte

runners.jpg
Mika Stetsovski
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Flickr/https://creativecommons.org/licenses/by/2.0/

Thursday, October 16, 2014

You may have noticed, there are a lot of runners in Charlotte. On nice days in certain parts of town, the streets are practically clogged with them. It's good exercise and it doesn't require special equipment or a gym membership, just a good pair of shoes, right? Turns out, there's more to running than that, or there should be if you want to stay healthy. We'll hear from area professionals - all runners themselves - with tips, tricks and other things to consider. 
Guests
Douglas W. Bradberry - Doctor of Chiropractic and Certified Chiropractic Sports Physician, Greenapple Sports and Wellness

Nathan Leehman - owner, The Ultra Running Company

Jen DeCurtins - Content Manager for Run Charlotte, personal trainer, yoga teacher, blogger