Many of us are addicted and don’t even realize it. Not to drugs but to our screens, to being connected, to being always on and available. Getting on the Internet to surf, check email and other things was cumbersome in those dial-up days of yesteryear but now it’s so easy to check in that we rarely check out. Allowing our technology to control our lives isn’t healthy and we learn about how to digitally detox.
Levi Felix - founder and CEO, Digital Detox
Matt Crossman - freelance writer, works appear in Charlotte and Our State magazines