Health and wellness content is provided by Everyday Health.
WFAE
Spring offers a natural opportunity to reset. We bring together a therapist, professional organizer and financial expert to explore how your environment, habits and money all impact your sense of control and well-being. They'll also share practical tips you could use today.
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Bluewater Sweden/UnsplashWinter or cold-weather dehydration may seem less likely than summertime dehydration, but it is still a risk. “There’s a false perception that hydration needs drop so dramatically in winter that dehydration can never be a problem,” says New York City–based sports dietitian Lauren Antonucci, RDN. -
Center for Disease ControlA growing body of evidence indicates that vitamin A therapy can be a supportive part of measles management — but it can’t prevent infection.
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It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s often referred to as the “sunshine vitamin” because our bodies can make it when exposed to ultraviolet light, and most people get at least some of their daily requirement for the vitamin this way.
