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Jessica Migala

  • A person fills a water bottle at a sink.
    Wellness
    Why dehydration is still a risk during the wintertime
    Jessica Migala
    Winter or cold-weather dehydration may seem less likely than summertime dehydration, but it is still a risk. “There’s a false perception that hydration needs drop so dramatically in winter that dehydration can never be a problem,” says New York City–based sports dietitian Lauren Antonucci, RDN.